Counselling

Everyone experiences times in their life when they struggle to deal with how they are feeling. This may be due to depression or anxiety, or simply as a result of a period of personal or professional difficulty. Sometimes we don’t understand why we feel as we do. This might include sadness, confusion, worry, anger or frustration. Our feelings are complicated, and it can help to talk to someone who is a trained professional able to support you through this time.

Counselling is a wonderful opportunity to talk in complete confidence, without fear of judgement, ridicule or advice. It will give you space to understand how you are feeling and why, and decide if you want to make any changes in your life. 

If you would like an initial conversation, please call Elizabeth on 07921 518970.

Or if you would like to read more about counselling, please see www.bacp.co.uk

Elizabeth Sumner

»