Meditation Group

The Holme Valley Meditation Group meet in the Wellbeing Centre usually every first and third Sunday of the month.  Everyone is welcome so please do come along or get in touch if you have never before enjoyed meditation - or if you are an experienced meditator looking for a group to share your practice.  We enjoy times of deep stillness alongside chanting, gentle exercise, breath-work and toning.  Occasionally we will also have sound meditation and guided visualisations. This is a safe, secular space for anyone of any faith, belief or religion to enjoy a shared time of stillness and deep relaxation with like-minded people.  The group is drop-in, runs from 6.30pm to 8pm, and costs just £6 per session.

Dates for 2018

  • April 1st and 15th
  • May 6th and 20th
  • June 3rd and 17th
  • July 1st and 15th
  • September 9th and 23rd
  • October 7th and 21st
  • November 4th and 18th
  • December 2nd and 16th

Contact us for more information or call us on 01484 687073
Sound Bath

Sound Bath

» Sound Bath
Sound Bath

Sound Bath

» Sound Bath
Physiotherapy and Acupuncture

Physiotherapy and Acupuncture

» Physiotherapy and Acupuncture

Holme Valley Wellbeing Centre
The Old Workshop 3 Co-Op Lane
Holmbridge
Holmfirth
HD9 2ND

Tel: 01484 687073
Email: info@holmevalleywellbeing.com